• Beauty
  • Lamelle – The Science of Skin


    Lamelle Research Laboratories is a biotechnology research company that manufactures products locally for the South African market and they have just released their latest issue of their magazine Lapelle!! For those of you who don’t know, Lamelle Research Laboratories is a South African biotechnology research company (started 7 years ago) that manufactures products that are innovative […]

  • Beauty
  • YAY…Thank You Sloggi SA


      I have been very lucky the last couple of months, winning some awesome prizes.  The most recent competition I have entered was with Sloggi South Africa. A couple of weeks ago I entered the competition they had on their Facebook page.  The other day I received a phone call with some very good news […]

  • Beauty
  • My Early Birthday Present :)


    On the 28th of June Dewald told me to go check out the new competition that was on Fashion by Brett Robson’s website.  Like every other girl, I am a big fan of the GHD hair straightener  and all their wonderful products.  You know how it goes, when you have curly hair you want it to be […]

  • Beauty
  • The Beetroot Secret

    Beet vegetable

    New research has shown that beetroot might be the newest secret weapon in sports nutrition Winning margins in the Tour de France can be incredibly close and professional cyclists need every edge they can get. New research from the University of Exeter has shown that beetroot juice may be a surprising new addition to cyclists’ […]

  • Beauty
  • Wrinkle-Reducing Foods

    “You are what you eat.” Hokey? Sure. True? Absolutely. And, if your complexion’s not its best, embarking on a healthy skin diet is one thing that experts agree can really help make a difference — especially where keeping wrinkles at bay is concerned. (There are also foods that can ward off acne.)

  • Beauty
  • 7 Worst Late Night Foods

    Everybody knows that there are certain foods you simply should not eat at night … and I confess, I’m guilty of eating many of them anyway. A momentary lapse is forgivable, but some foods really should not ever be eaten before you go to bed at night. Before you decide on your next bedtime snack, […]

  • Beauty
  • Manic depression has been rebranded as bipolar… But are so many of us really mentally ill?

    When Lucy Johnstone began working in mental health nearly 20 years ago, bipolar disorder — or manic depression as it was known then — made up a small fraction of her workload.  ‘Now, every other referral is someone with suspected bipolar disorder,’ says Johnstone, a consultant clinical psychologist for Cwm Taf Health Board in Wales. […]

  • Beauty
  • 7 Berries You Should Eat

    Berries are brilliant. Well I think so and nutritionists do too. Berries not only taste pretty good but they are full of anti-oxidants –– those little phytonutrients that work magic against free radicals and are thought to be anti-aging, disease risk preventing and even symptom curing. They are also really easy to eat and most are best […]