Lamelle Research Laboratories is a biotechnology research company that manufactures products locally for the South African market and they have just released their latest issue of their magazine Lapelle!! For those of you who don’t know, Lamelle Research Laboratories is a South African biotechnology research company (started 7 years ago) that manufactures products that are innovative […]
I have been very lucky the last couple of months, winning some awesome prizes. The most recent competition I have entered was with Sloggi South Africa. A couple of weeks ago I entered the competition they had on their Facebook page. The other day I received a phone call with some very good news […]
On the 28th of June Dewald told me to go check out the new competition that was on Fashion by Brett Robson’s website. Like every other girl, I am a big fan of the GHD hair straightener and all their wonderful products. You know how it goes, when you have curly hair you want it to be […]
Of all the 21st century health complaints, lack of sleep is perhaps the most common; according to the Sleep Council, only one in 10 of us say we always sleep well, while one in five suffer from lack of sleep and two thirds say they get less sleep now than they did in years gone […]
New research has shown that beetroot might be the newest secret weapon in sports nutrition Winning margins in the Tour de France can be incredibly close and professional cyclists need every edge they can get. New research from the University of Exeter has shown that beetroot juice may be a surprising new addition to cyclists’ […]
Nail polish is the perfect element that can help you change your look in just a few minutes. However, with so many options we have today, sometimes it is too hard to decide which nail color would work best. You can make the right choice according to your skin tone, to the occasion or to […]
“You are what you eat.” Hokey? Sure. True? Absolutely. And, if your complexion’s not its best, embarking on a healthy skin diet is one thing that experts agree can really help make a difference — especially where keeping wrinkles at bay is concerned. (There are also foods that can ward off acne.)
This is for the guys….her purse – believe it or not – can tell you a lot more than you’d think. So before you take the next step in the dating process, read on for a complete breakdown of purses and their matching personalities.
Everybody knows that there are certain foods you simply should not eat at night … and I confess, I’m guilty of eating many of them anyway. A momentary lapse is forgivable, but some foods really should not ever be eaten before you go to bed at night. Before you decide on your next bedtime snack, […]
When Lucy Johnstone began working in mental health nearly 20 years ago, bipolar disorder — or manic depression as it was known then — made up a small fraction of her workload. ‘Now, every other referral is someone with suspected bipolar disorder,’ says Johnstone, a consultant clinical psychologist for Cwm Taf Health Board in Wales. […]
If you want to lose weight, the main thing you need to do is take care of your nutrition. Don’t let any infomercials for this ab gadget or that cardio machine fool you. Exercise may be important but your nutrition is the real key to weight loss. By nutrition I don’t just mean what you […]
Beauty is pain’ a wise person once said and sometimes, it seems, this really is true. I’ve done a little research on the topic, and it turns out we do suffer in the name of looking good. Here’s a list of 7 common style-related injuries; any of them look familiar to you?
We all know that water is good for us, but often the reasons are a little fuzzy. And even if we know why we should drink water, it’s not a habit that many people form. But there are some very powerful reasons to drink lots of water every day, and forming the habit isn’t hard, […]
Berries are brilliant. Well I think so and nutritionists do too. Berries not only taste pretty good but they are full of anti-oxidants –– those little phytonutrients that work magic against free radicals and are thought to be anti-aging, disease risk preventing and even symptom curing. They are also really easy to eat and most are best […]