As Lynette would say : Coffee is the most recognised smell in the world!!! Yeah you know it! Nothing better than the smell of coffee first thing in the morning! I recently stumbled upon a post about which professions are the heavy coffee drinkers!
If you want to lose weight, the main thing you need to do is take care of your nutrition. Don’t let any infomercials for this ab gadget or that cardio machine fool you. Exercise may be important but your nutrition is the real key to weight loss. By nutrition I don’t just mean what you […]
Caffeine has long been on the list of don’ts for people hoping to lead a healthy lifestyle. Doctors pointed to caffeine’s negative effects on the nervous system and how it can increase anxiety, stress and food cravings, in addition to inhibiting sleep. Recent studies, however, have shown that coffee and caffeine may actually have some […]
So you went out hoping to have a wild night of drunken fun with your friends. And you totally did. And then you woke up the next morning. And felt like you were going to die. Yep, we’ve all been there: the lovely hangover. Nausea, headache, stomachache, you name it. Your day is wasted because […]