4 Eating Tips For Women Who Want To Lose Weight

If you want to lose weight, the main thing you need to do is take care of your nutrition. Don’t let any infomercials for this ab gadget or that cardio machine fool you. Exercise may be important but your nutrition is the real key to weight loss.  By nutrition I don’t just mean what you eat but also how much you eat and when you do so. This can be rather complex but it doesn’t have to be complicated if all you want to do is to simply shed a few pounds. The following 4 tips will help. Continue reading "4 Eating Tips For Women Who Want To Lose Weight"

The Real Cure for Hangovers

hangover-main_full So you went out hoping to have a wild night of drunken fun with your friends. And you totally did. And then you woke up the next morning. And felt like you were going to die. Yep, we’ve all been there: the lovely hangover. Nausea, headache, stomachache, you name it. Your day is wasted because you just don’t want to can’t move. Without wanting to vomit. Sitting in your bed all day just seems like the best option. Well, that and eating a big, delicious stack of pancakes. And a bagel. And some pizza you found on your floor. Continue reading "The Real Cure for Hangovers"