Orange juice is no better for you than soda pop. So say a growing number of health professionals, who are trying to undo more than half a century of consumer mindshare captured by the citrus industry. A fascinating article in the LA Times brings us the “juicy” details:

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Have you decided you’d like to give up smoking as your New Year’s resolution? Her is a few tips to help you give up cigarettes:

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How pushing a thought out of consciousness can bring it back with a vengeance.

It sometimes feels like our minds are not on the same team as us. I want to go to sleep, but it wants to keep me awake rerunning events from my childhood. I want to forget the lyrics from that stupid 80s pop song but it wants to repeat them over and over again ad nauseam.

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While browsing around on the internet (hey, it’s the the only way to spend the day when you’ve still got the spins from the night before), I stumbled across this little tidbit from CNN.com:  apparently peeing in the pool grosses people out AND can be detrimental to your health. Oh, and 17% of people polled still do it.

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